Wrapping Up Holiday Neck Pain

A physical therapist and a psychotherapist join forces to transform the internal world of body and mind. The holidays are upon us and while we're making progress, we would like to contribute to some ease and joy to the year. Tonya Juge, PT, MSPT, CFMT and Emma Viglucci, CFT, LMFT, CIT address both mind and body aspects of neck pain to improve the Holiday experience.

Discover exercises that improve neck discomfort while performing Holiday tasks like online shopping, cooking, and gift wrapping
Learn how the proper tilt of your pelvis may improve neck discomfort while sitting
Take away exercises that keep the neck strong for all daily activities
Learn to set effective boundaries to minimize drama, chaos and overwhelm

Master the Art of Self Care to reduce stress and increase resilience

If you are experiencing neck pain, have a tendency to get neck pain or are just trying to manage stress to improve your Holiday experience, this webinar is for you.

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Created by

Emma K Viglucci, CFT, LMFT, CIT

New York City

Emma Viglucci, CFT, LMFT, CIT of https://www.metrorelationship.com/
Founder and Director of Metropolitan MFT a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected . We help couples create a radiant and authentic relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun.

Created by

Tonya Juge, PT, MSPT, CFMT &

New York City

Tonya Juge, PT, MSPT, CFMT of https://tonicpt.com/
Owner and Founder Tonya Juge is an experienced , New York State-licensed physical therapist with an advanced manaul certificiation through the Institute of Physical Art. She helps clients to successfully recover from sports and other injuries, rehab from surgery, or simply regain the ability to perform daily life activities without pain or restricted movement.

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Wrapping Up Holiday Neck Pain

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Wrapping Up Holiday Neck Pain

Created by

Created by

Tonya Juge ,PT, MSPT, CFMT

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Select a course first to display its contents.

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