A physical therapist, an acupuncturist and a naturopath render a unique take on low back care solutions for the +40 female client.
Recordings and PDF resources page are available for 7 days following initial broadcast of each session.
3 Unique Perspectives:
Low Back Pain
Dr. Penelope McDonnell, ND
Founder of Naturopathic Partners in NYC & CT
"I focus on prevention as the primary strategy for maintaining health. My treatment plans generally include a combination of natural medicines and specific lifestyle changes designed to bring balance to every system of the body. Through proven methods and experience, we see that once the body is receiving all that it needs, it will heal itself. This is true naturopathic philosophy… achieving optimal health by being in tune with how our bodies were designed."
Tonya Juge, PT, MSPT, CFMT
Founder of Tonic Physical Therapy in NYC
"I understand that the mind and the body are one, and performance and healing must be addressed from the source. I've studied the body for 30 years and am still astonished at the healing power within. My treatment methodology consists of a combination of manual techniques, posture resetting, and thoughtful exercise progressions that create equilibrium within the body."
Mona Chopra, MA, MS
Founder of People Tree Wellness in NYC
"In my practice, I strive to see, understand, and treat each person as a unique individual, whose body-mind-spirit are all integral to the healing process. In my practice I work on two levels- one is providing immediate relief , and the other is working to uncover and heal the underlying root and causes of any imbalances that may exit. In Chinese medicine we call this treating the 'branches' as well as the 'roots.'"
*The content of these sessions are for informational purposes only and not to be deemed medical advice or treatment. You should see a physician or medical professional for an individualized assessment, prior to incorporating any new exercise supplement or diet routines. Our intention is to offer a variety of information and tools to help the viewer on their personal quest for health.