Speaking to Women about the Health Issues that Matter to Us.
Tonic Physical Therapy Tonya Juge, PT, MSPT, CFMT
Founder of Tonic Physical Therapy in NYC, Tonya holds a Masters Degree in Physical Therapy from the University of Texas Medical Branch. a Functional Manual Therapy Certification through the Institute of Physical Arts and is currently working on a Doctorate through Northeastern University in Boston. She graduated from LSU with two business degrees before being lead to a physical therapy career. Tonya is an exercise enthusiast, certified hypnotist and has been an avid participant in meditation, yoga, pilates, and weight training for years. https://Tonicpt.com
Wrapping Up Holiday Neck Pain
Are the Holidays a Pain in Your Neck?
Align your body and mind to reduce stress and manage pain.
Discover exercises that improve neck discomfort while performing Holiday tasks like online shopping, cooking, and gift wrapping.
Learn how the proper tilt of your pelvis may improve neck discomfort while sitting.
Take away exercises that keep the neck strong for all daily activities. Learn to set effective boundaries to minimize drama, chaos and overwhelm. Master the Art of Self Care to reduce stress and increase resilience
Free Online Presentation Wednesday, December 9th at 7:00PM EST
Metropolitan Marriage & Family Therapy, PLLC Emma K Viglucci, CFT, LMFT, CI
Founder and Director of Metropolitan Marriage & Family Therapy, PLLC a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected . We help couples create a radiant and authentic relationship and meaningful life by becoming a strong partnership and increasing their connection, intimacy, and fun. https://www.metrorelationship.com/
Our customers believe in us...
“I have had spinal injury for the past many years with several surgeries and until I met Tonya, I suffered poorly. In the past, I have met with several therapists and none were as knowledgeable and competent as Tonya. She has helped me tremendously.”
H.K., Upper East Side, NYC
"My wife and I have not seen Emma in years. A testament to the lessons learned and skills developed in our sessions with her that we have taken with us. I believe if you are struggling in your personal life and/or in your relationship, and choose to see Emma, you will walk away a happier person than when you came."
J&S
"Dr. McDonnell personalized my experience and made me feel like my health and wellness were the only things that mattered. She took the time and effort to get to the root of my issues and always gives me that extra attention and care. I highly recommend Dr. M."
BH
"Before seeing Mona for acupuncture, I was deeply skeptical of what a few needles could do for my psychological health. Within three weeks I got off my medication and my life was transformed. I now feel a deeper emotional control and stability in my life, and a deeper sense of mind-body connection and trust"
A.S., New York, NY
*The content of these sessions are for informational purposes only and not to be deemed medical advice or treatment. You should see a physician or medical professional for an individualized assessment, prior to incorporating any new exercise supplement or diet routines. Our intention is to offer a variety of information and tools to help the viewer on their personal quest for health.
